When you buy through connection on our internet site , we may pull in an affiliate commission . Here ’s how it works .

Frequent visit to the sauna may lower homo ’s sperm count , although the effect looks like temporary , a new study encounter .

In the study , healthy Finnish men in their 30s with normal sperm count spend 15 proceedings in a sweat room two times a hebdomad for three calendar month , after which they stopped visiting the sweat room .

inside of sauna

The sauna sessions lower the men’ssperm count , and they remained below normal for three calendar month after the men stopped visiting the sweat room , compare with the levels at the report ’s start . After six months , however , sperm counts returned to normal .

The findings make good sense , enounce Dr. Andrew Kramer , a urologist at the University of Maryland Medical Center , because high temperatures are known to touch sperm production . " The testicles hang down from the trunk in men to cool them , " Kramer , said . Men with undescended testicles can have impair sperm intersection and fertility , allot to the researchers .

During the sauna sessions , scrotal temperature increase by 3 degrees Celsius ( 5.4 farad )

Spermatozoa, view under a microscope, illustration of the appearance of spermatozoa.

However , the new study did not assess themen ’s fertility , so it ’s impossible to cognise whether their prolificacy was lower during the period they took saunas . A man ’s sperm cell count does not always stand for to his natality , Kramer say .

Because of this , sweat room ca n’t be used as a method of nativity control .

The study also found that sauna exposure affected the mode DNA was packed into the sperm cells , and impaired the mitochondria , the cell ’s powerhouse . This might explicate why spermatozoan production is less effective during sauna exposure , the researcher said .

An illustration of sperm swimming towards an egg

" Avoidance of testicular heating and in finicky of sauna pic ( in those countries where sauna is largely used ) could be suggested in the counselling of males seeking fertility [ discourse ] , " say study researcher Carlo Foresta , a prof of endocrinology at the University of Padova in Italy .

However , Kramer say the study does n’t leave enough evidence to say that healthy men should n’t travel to the sauna . The subject field was pocket-size , with just 10 people , so more research is needed to confirm the results .

Additional study are also require to look at the effect of sauna photo on humankind whose fertility is already afflicted , or on son who have n’t yet run through puberty , Foresta said .

A photo of an Indian woman looking in the mirror

late studies have also suggest that frequent use of red-hot tub , as well as sit for tenacious stretches with alaptop on the lap , can temporarily lower sperm cell count , accord to the Mayo Clinic .

The discipline , direct by researchers at the University of Padova in Italy , was publish online Feb. 14 in the journal Human Reproduction .

Athletic couple weight training in lunge position at health club.

Three-dimensional renderings of urinals. From left to right: Duchamp’s “La Fontaine,” a contemporary commercial model, Cornucopia, and Nautilus.

a tired runner kneels on the ground after a race

a person holds a GLP-1 injector

an MRI scan of a brain

Pile of whole cucumbers

X-ray image of the man�s neck and skull with a white and a black arrow pointing to areas of trapped air underneath the skin of his neck

Pseudomonas aeruginosa as seen underneath a microscope.

Garmin Fenix 8 on a green background

An image comparing the relative sizes of our solar system�s known dwarf planets, including the newly discovered 2017 OF201

an illustration showing a large disk of material around a star

A man with light skin and dark hair and beard leans back in a wooden boat, rowing with oars into the sea

A photograph of two of Colossal�s genetically engineered wolves as pups.

two ants on a branch lift part of a plant